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All the Secrets of Himalayan Goji Berries

Many people are unfamiliar with goji contains essential amino acids, vitamin
berries and the history that is behind C, vitamin E, Omega 6 fatty acid,
them. Many centuries ago it was said that Linoleic acid, B-complex vitamins, and
they were found growing near a well next more beta-carotene than any other
to a Tibetan Buddhist Temple which is substance on earth, including carrots.
located in the Himalayan mountain ranges. There are many followers of goji berries
It is also said that it was these who say that they actually have
Buddhist monks who were the first to experienced enhancements in sexual
drink the juice of these goji berries and performance and fertility. In fact in
were said to have lived for much longer some countries, goji berries are used by
than most people during those times. women to prevent any form of morning
So throughout the next centuries to come, sickness during the early stages of
the juice from goji berries became a pregnancy. One other thing that thing
stable part of the Buddhist monks diets that has come out of Asia is that many
and this remained a secrets for many elderly Asian women believe that drinking
years until now. People are starting to the juice from goji berries can actually
become aware of the potential health reduce the symptoms of menopause.
benefits of goji berries and are starting Study groups in Asia performed the first
to take the plunge. Experts are scientific research on goji berries. In
researching to see if this assumption is these studies, which are being replicated
actually true, however there are many in America and Europe, elderly subjects
cases throughout history that back this were given the berries once a day. 67
fact up and for most people this is percent of the subjects were found to
enough. have doubled white-cell counts, greatly
What are Goji Berries and how do they increasing their immune system. Appetite
Work? improved among 95 percent of the
The Lycium Barbarum berry grows on a bush subjects, 95 percent reported more
that bristles with vine off-shoots. The restful sleep, and 35 percent reported
plant is found primarily in the Himalayan increased sexual energy.
region of Central Asia. Traditionally, There are many trials that are underway
the goji berries are never touched by in a few different countries that are
hands as this will cause them to spoil testing to see in the affect that goji
and turn black. They are shaken onto berries has on diabetes and many other
mats and then dried in the shade. The diseases. Many scientists believe that
berries can be eaten "as is" like goji berries have the potential to
raisins, or they can be cold-pressed just increase a persons' immune system so
off the vine and their juice extracted. drastically that the body is then able to
The goji berry contains powerful heal itself more effectively. These
antioxidants that slow the aging process, studies will indicate whether or not this
strengthens the immune system and the information is true.
heart, and has been used to treat ADD So the question remains, are goji berries
ADHD, allergies, athletic performance, beneficial for you and your health. They
cancer, chronic fatigue, HIV, depression, are currently a little expensive but well
diabetes, fibromyalgia and anxiety. It worth a try.




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