| We explored the significance of Deep Zen Meditation | | | | be a tremendous addition to your walk. |
| to cultures around the world and how the meditative | | | | In the middle of your work day, or before a big |
| state may be a natural process. | | | | meeting, close your office door and meditate. You will |
| Where can we meditate? | | | | be surprised at the clarity meditation brings. |
| I've been in homes where special rooms are dedicated | | | | During long international flights, I would meditate. It really |
| to meditation. They are dark, have a mat on the floor, | | | | breaks up the flight. I would work on the flight and then |
| are sound proofed, and have special music piped into | | | | meditate. I repeated that cycle by the hour. I've had |
| the room. It's a wonderful place to meditate, but it's fun | | | | some of my best ideas on international flights. |
| to figure out other places to meditate. | | | | If you travel in the car, it can be a lonely place. After a |
| As you become more proficient at Deep Zen | | | | difficult sales call or during a break, pull the car into a |
| Meditation, more places become possible meditation | | | | quiet parking lot and meditate. I see sales people in |
| locations. Let's use our imagination and explore some | | | | parking lots all the time. It's a great way to re-energize. |
| of the possibilities. | | | | Moms, and God knows you've earned the right to |
| First let me say, there are some places that meditation | | | | meditate for 15 minutes, meditate while waiting to pick |
| could be tempting, but I recommend against it. For | | | | up the children, meditate at the salon, meditate while |
| example, if your stuck in traffic, although tempting, don't | | | | getting a manicure, pedicure, or massage. However, |
| try to meditate. If your operating heavy equipment, not | | | | never put yourself in a position that the children are |
| a good place. | | | | neglected while you meditate. Meditate while the |
| Men, if your wife is having a serious conversation with | | | | children are napping. Perhaps the most difficult decision |
| you, it's not a good time to meditate. And ladies, if you | | | | is to just stop your crazy day, take 15 minutes for |
| and your husband are in the throws of passion, it's not | | | | yourself, and recharge your batteries with Deep Zen |
| a good time to meditate. | | | | Meditation. |
| With that said, here are some places where Deep Zen | | | | The possible locations to meditate are virtually limitless. |
| Meditation is much more practical. | | | | Use your imagination, be safe, and improve the quality |
| While walking in the park, during a beautiful day, stop, | | | | of your life with Deep Zen Meditation. |
| sit on a park bench for 15 minutes and meditate. It will | | | | |