| When life gets tough what do you do? Do you run | | | | can go, either physically or mentally, to meditate in |
| away and hide, wishing that you could just make | | | | peace. It is actually easier than you think to find your |
| everything just vanish? Do you try to blame someone | | | | own meditation retreat which can be used to help you |
| else and avoid problems? Or do you face the problem | | | | to escape the stresses and strains of modern life. |
| and turn it into a positive? Everyone handles things in | | | | One year ago I was living in the shadow of past |
| life differently and this is totally normal, but sometimes | | | | experiences, these affected me deeply and I was |
| you could be putting your emotional and spiritual | | | | unable to move on without them playing on my mind. I |
| well-being in danger if you don't know how to handle | | | | needed a way to escape them but wasn't able to deal |
| things effectively. This can then lead to illness and the | | | | with them and move on. Then I found out about "The |
| continuation of bad memories and experiences and | | | | Silva Life System". I was unable to attend a seminar |
| you feel powerless against your emotions. | | | | so I started the home study course and I believe that it |
| One way that you can learn how to live a more | | | | saved my emotional life. By using the lessons I began |
| productive and positive life is to use mediation to help | | | | to use the power of meditation to clear my mind of |
| you. Many people who meditate like to have what the | | | | unwanted memories and started to focus on the |
| call a meditation retreat, which is a place where they | | | | positive aspects of life instead. |