| There are a lot of meditation teachers out there to | | | | believe if you can understand and experience? |
| choose from whether it is Reiki meditation, Shiatsu | | | | To begin meditation is to understand life. To |
| Meditation or even Yoga Meditation. However, | | | | understand life is to live life. To live life is to stay from |
| meditation teachers do not know whether the student | | | | moment to moment. There is no right or wrong in our |
| is able to reach the meditative state or if the student is | | | | life journey. Life flows. It does not stand still. Life is |
| suitable for a certain technique. | | | | more like a river but not a lake. There was a great |
| "Which method or technique that actually suits me?" | | | | master says that every human being is just a drop of |
| This is often a question asked by beginners in | | | | water in river. |
| meditation and the first step is often very crucial. | | | | Understand the flow of your life, the experience that |
| The truth is meditation technique is the last thing | | | | you gain in life. Feel the loveliness, anger, sadness in |
| beginner needs to worry. The point that beginners | | | | you without any judgment; every emotion that appears |
| often missed is the perspective of life. The perception | | | | in you comes from you yourself. Understand the |
| of life needs to be corrected; this is the very first and | | | | emotions, look at it as if you are the observer from a |
| critical step. Great meditation masters do not start with | | | | distant, then you can feel the gap. Is this you or are |
| meditation techniques but the mind that looks at the | | | | you the observer? |
| world have to be changed first. | | | | This is understanding and experience of life. On the |
| Going through the correct path in meditation, people will | | | | other hand, this is also the first step in meditation. |
| gain understanding and experience.. Why choose to | | | | |