| The Merkaba meditation technique is a very powerful | | | | the geometric energy fields surrounding the body. |
| meditation tool for transition, healing, manifestation, and | | | | To prepare for merkaba meditation, create a place in |
| ascension. It utilizes an understanding of Divine Love | | | | your home that you can perform the meditation, it |
| and Sacred Geometry. This meditation technique | | | | should be a place where you canât be |
| reactivates the fields of energy around the body that | | | | disturbed and distracted. Lighting a candle and using a |
| gives beginning to your personal Merkaba (time and | | | | cushion or pillow to sit on may be helpful to make you |
| dimensional vehicle). The merkaba is activated through | | | | feel relaxed and focused. Then let go of all your |
| an ancient way of breathing and meditation, through | | | | worries and just feel complete love for everything |
| love and mudras (hand positions) that restart and spin | | | | around you and become one with love. |