Reasons for Choosing a Vegetarian Diet

Let us start with a brief background on some thevegetarianism either out of necessity, lack of funds for
reasons people have chosen a vegetarian diet in ourinstance, or because of a conscious or philosophical
history:viewpoint that the consumption of meat is
The idea of vegetarianism is not a new one, by anyeconomically unsound and that vegetarianism will help
stretch of the imagination. Indeed man has in one wayimprove public health and curb many starvation issues.
or another eaten vegetarian diets since his beginnings.Environmental
Granted, the first vegetarians did so only out necessity.Environmental Vegetarians are similar to Economic
Meat may not have been available due to harshVegetarians. According to the United Nations, the
winters, animal migrational patterns or even poor triballivestock sector (cows, chickens, pigs, etc) is one of
leadership. Only foraged food would have beenthe three most significant contributors to our most
available under such circumstances.serious environmental problems, at every scale from
As man evolved and became more able to manipulatelocal to global. It is one of the largest sources of
his environment, so came the option to choose.greenhouse gases. The use of feedlots, for cattle
Available facts point to the first vegetarian ideologiesfeeding, is one of the most inefficient and
being practiced in Egypt around 3,200BC where someenvironmentally harmful ways of producing meat; yet
religious groups abstained from eating flesh, as theythey still remain widespread throughout cattle farming.
believed it produced bad karma with regards to theirReligion
reincarnation.Many religions support vegetarianism including
Around 2000BC Hindus, on the Indian sub-continent,Buddhism, Hinduism, Jainism and Taoism. They offer
began practising vegetarianism in the belief that asimilar teachings which stress the value of all life and
vegetarian diet is needed to reach spiritualforbids the act of destroying life simply for human
enlightenment. Even today, Hindus make up the largestgains.
percentage of vegetarians on the Earth.Distaste
Also from the Indian sub-continent, around 600BC,Some people genuinely do not enjoy the taste of
came the religion of Jainism. In its teachings, Jainismmeat, suggesting it tastes sweaty or fatty. Others
insists that we honor the spiritual nature of all life.choose to be vegetarian because they find meat
Extemely dedicated Jainists go to the extent ofproducts aesthetically unappetizing. An example being,
straining insects from drinking water and even wearingthe carcass of a herd animal lying in a field would
masks to avoid inhaling small, airborne creatures. Theyattract real carnivores such as big cats or wolves, but
will only eat fruits that have natually fallen from treesthe mere sight would disgust most humans.
and are not supposed to eat honey or rooted plants.Animal Welfare
Janism is the only religion requiring their monks to beMany vegetarians, especially western vegetarians, are
vegetarian.motivated by animal welfare. They see animals as our
Vegetarianism was also popularised in Ancient Greecefriends, with whom we share the world and not as
by many of the great philosophers including Plato,mere food. The fact that most parents actively
Socrates, and Aristotle. Indeed vegetarians in Europeencourage their children to love and appreciate animals
were originally referred to as Pythagoreans, after theis totally contradictory to the way in which humans
Greek Philosopher Pythagoras advocated areally respect and treat animals.
vegetarian diet for its nutritional and ethical values. HePersonal Health
claimed,Possibly the single most reason more and more
"As long as Man continues to be the ruthlesspeople are turning to vegetarianism, current studies are
destroyer of lower living beings he will never knowshowing that vegetarians are living longer and healthier.
health or peace. For as long as men massacreA study by the American Journal of Clinical Nutrition in
animals, they will kill each other. Indeed, he who sows1999 found that the mortality ratio in fish eaters was
the seed of murder and pain cannot reap joy andlowest (0.82) then followed by vegetarians (0.84)
love."occasional meat eaters also at (0.84) compared to
It was not until 1847, when the first vegetarian societyregular meat eaters at (1.0).
was formed in Ramsgate, Kent UK, that the nameA recent study shown in the British Medical Journal
Vegetarian was first conceived. Contrary to popularconcluded that,
belief, the word Vegetarian arose from the Latin word"Higher IQ at age 10 years was associated with an
`vegetus`, meaning `lively` which was how earlyincreased likelihood of being vegetarian at age 30...IQ
vegetarians claimed their diet made them feel.remained a statistically significant predictor of being
Many reason have been voiced in favour ofvegetarian as an adult..."
vegetarianism in our history including the long heldConscience
philosophy that vegetarians are living longer, healthierConscience is a conglomeration of all the other
lives than their meat eating counter-parts. Muchreasons. It is our moral conscience, which allows us to
evidence has already been accumulated to supportweigh up what we see, hear and know. It is our choice
these claims.whether we allow it to influence out daily life. Those
Now let us look at some of the reasons that justifywho are able to suppress their consciousness,
becoming vegetarian in our modern society.deliberately or otherwise, will ultimately make a decision
Necessitythat will not favour the miss-fortunes of animals.
The case of necessity speaks for itself really; anyoneI hope, that in some way, this article will encourage
unable to find a supply of meat sufficient to sustain lifepeople to explore vegetarianism as a real option.
must find an alternative until such time that meatWhatever reasons for becoming vegetarian, one thing
becomes available again.is not in doubt; vegetarianism is here to stay and it
Economiclooks likely to become the preferred diet of choice for
An Economic Vegetarian is someone who practicesall humans in the not too distant future.