The Role of Zen in Martial Arts

It's said that the roots of many of the Martial Arts is indefending themselves from unfriendly outsiders, it is
India, with Buddhist monks. While many sources givealso likely that they also wished to prepare themselves
conflicting data, it's known that in Japan, the only placesfor the demands of their daily lives - lives which
that were large enough to allow for indoor trainingrequired that they sat unmoving for hours while in deep
during inclement weather, were the huge Buddhistmeditative practice. The Martial arts they practiced
temples. In fact, much of what is done in Martial Artswere a great means of physical exercise while still
schools with a Japanese background comes from, andbeing based heavily on their philosophical beliefs of
can be traced back to this connection.peace through "understanding conflict."
For example, white uniforms were the attire ofZen, the most popular form of Buddhist thought known
Japanese Buddhist monks and lay-people alike. Thetoday, is directly related to the cross-cultural
kyu and dan "class" and "level" grade rankings wereinterchange between Martial Arts and the many
originally developed for and used as markers for howphilosophical systems that came together as these
much a monk had learned and progressed through histeachings travelled from India, across the Himalayas,
training. And, much of the etiquette within dojos "trainingthrough China and into Japan. Ironically, many
halls") is identical to those used in these same templesWesterners have no idea that Zen is a form of
to show respect to all that has gone before me and toBuddhist study and practice, nor is it usually seen as
all that I aspire to become. In fact, the Japanese kanjimuch more than "seated meditation" to most martial
characters used to write the word 'dojo' actually referartists - both teachers and students.
to "a place where enlightenment takes place."Japanese Zen Master Taisen Deshimaru often wrote
Now, before you run out and scream about quitting forabout Zen and the principles of Bushido, or "the way
fear of being converted to Buddhism, Hinduism, orof the warrior," which grew, in part, out of Buddhist
some other 'foreign', sacrilegious cult - don't panic.thought.
Buddhism, while often practiced like many conventionalThe principles of:
Western religions, is not really a religion at all - at leastGi: Having the right decision, right attitude, the truth
not the way most people define or practice aYu: Bravery tinged with heroism
so-called 'religion'.Jin: Universal love; compassion
As developed by the founder Siddhartha Gautoma,Rei: Right action; courtesy
refered to as the Buddha ("one who is awake"), andMakoto: Utter sincerity; truthfulness
fine-tuned over the past two and a half - plusMeiyo: Honor; high ethical character
centuries, Buddhism is a philosophy of personalChugo: Devotion; loyaltywere the common ground
development whereby the practitioner works tobetween the monk and the warrior. In fact, there is no
understand his or her true nature and the immutabledifference between the two.
laws of the universe that govern the world andDeshimaru emphasized that the learning and practice
everything in it. It is not at all a belief system as areof these principles is a lifelong process, and needs to
many religions today, but instead relies on the studenttake place "...in the body, through the unconscious." The
coming to an intimate understanding of reality and truthancient tradition of the Martial Arts is an internal
through direct, personal experience.process, a gradual connection with one's own
One of the monks credited with developing martialdeep-seated intuition. Deshimaru explains: "In the spirit
Arts in the Buddhist temples of the time was knownof Zen . . .everyday life becomes a contest. There
as Bodhidharma, the founder of Zen. This new trainingmust be an awareness at every moment: getting up in
was readily adopted by the monks for many reasons.the morning, working, eating, going to bed. That is the
And while the monks may have been interested inplace for the mastery of self.