The Self-Confidence Formula

Our success in life is determined by what we are ablewhen dealing with it. Therefore knowledge is yet
to produce for the society that we live in - and whatanother piece in the puzzle of self-confidence.
we can produce is directly proportional to our ability toExperience
express ourselves fully and richly. Lack ofHaving direct experience is perhaps one of the best
self-confidence is perhaps the number one inhibitor ofways to learn how to handle similar situations in the
self-expression for people in our society. You might befuture. You can read all the books you can find on the
one of the people who are overly conscious of whatsubject of dealing with people - but unless you have a
others think, you might hesitate to say things to othergreat deal of direct experience in this area - you would
people who would really benefit from what you havestill feel uncertain about social situations. Reading and
to say. You might be a person who would like to writegathering knowledge may give you more confidence
a book but you don't believe that you are good enoughto take the next step of actually doing things for real,
for the task. It's all a matter of self-confidence.but it will never substitute direct experience.
Your self-confidence is primarily determined by theSo how do you get more confident around people?
quality of your thinking. The more clearly you think - theYou simply put yourself through a great deal of social
more confident you are in whatever it is that you aresituations. As you gain more experience of successes
doing. When you are confident in what you are doing,and failures you will become better at predicting how
you feel that no matter what happens in your life, yourany given situation will turn out. It's really that simple. So
future will turn out alright. This is because clear thinkingwhatever area of your life that you feel you need to
leads to a sense of self-control and the more in controlgain more confidence in - determine exactly what it is
we feel of our lives the happier we tend to feel aboutthat you feel fearful of doing and then just go out and
our circumstances. There are several ways to reachdo it. If you succeed you will be happy - if you fail you
this sense of self-control and self-mastery.will be wise.
The basic self confidence formula looks like this:When I first wanted to gain more confidence around
Detachment + Knowledge + Experience + Goals =people I went dancing. It was a very nice way to go
Self Confidenceabout learning how to interact with people because it
Detachmentdid not require much talking. I would simply dance and
This is a concept that is taught by eastern religions andoccasionally say a word to the person I was dancing
is described in more detail in a book called Thick Facewith. Later I did direct sales face to face and that
Black Heart by Chin-Ning Chu. What detachmentexperience completely eliminated all the fears that I
means is that you detach your emotions from yourever had of dealing with people.
physical circumstances and outside influences. WhatGoals
this allows you to do is determine exactly how youFinally, the last ingredient in this self-confidence formula
want to feel regardless of what is happening to you atis having your own goals and knowing exactly what
any given time. Through detachment you become theyou want out of life. When you know what you want,
master of your emotional state.you will act from the standpoint of your goals and you
This is indeed quite a powerful concept because itwill find it a lot easier to keep going and taking the
actually enables you to move forward in the directionactions necessary that will ultimately lead you to your
of your goals regardless of how many failures yousuccess.
encounter along the way. Because you are emotionallySetting goals is about clarifying what you really want in
detached from the outcomes of your actions, you arelife. Your goals will be your personal goals which have
completely oblivious of whether your action succeedsnothing to do with whether you neighbor has a bigger
or fails. You act in the faith that the action will lead youhouse or a better car. Your goals are what you
closer to your goal, but you do not get emotionallypersonally really innerly want in your life with all your
moved if the action fails.heart. Your own goals give you motivation and the
The state of detachment allows you to think clearly nopower to take action that will ultimately lead you the
matter how stressful the situation that you findaccomplishment of your goals. You will never be able
yourself in. This is perhaps the hardest state of mind toto succeed just by following someone else's footsteps
master, but once you have mastered it you will be able- you need to learn how to walk you own way
to meet your life's challenges with calmness andtowards your own goals and how to deal with
serenity.circumstances as they arise.
KnowledgeThe word "success" means reaching your own goals
The more we know about something, the moreand living the life that you have always wanted to live.
confident we tend to feel about it. For example, theIt means doing what you love to do and be able to
more you know about people - the more confidentsupport yourself while doing it. The study of success is
you would feel conversing with them. This is becausethe study of finding ways to get what you want. But
knowledge allows you to calculate your actionsbefore you can ever do that you have be absolutely
several steps in advance. Do you think you would feelclear about what it is that you really want in your life.
more confident about operating a nuclear reactor hadFinal Thoughts
you read the instruction manual first vs if you haven'tPutting this all together we have a formula for
read the manual and you knew nothing about nucleardeveloping the courage and self-confidence to live our
reactors? What if the reactor is about to undergo alives in our own unique way. To a degree we have the
meltdown? How confident would you feel aboutability to determine how our lives will turn out by
pressing the buttons on the control panel if you did notdetermining what it is we want in life and taking the
know what each button does? Of course if you havefirst action that we think will bring us closer to that
an outstanding ability to detach yourself from externalsingle most important goal. When we take the first
circumstances, then you might still do just fine. But let'saction - the next action is revealed clearly before us.
face it - having knowledge would make you moreWe do this with an attitude of detachment and we do
confident while doing the task.not really care whether an action succeeds or fails
Books have been written on the subject of confidencebecause we know that, regardless of what happens,
itself. People have studied and taught this subject forwe can always learn something wirthwhile from every
ages. Perhaps the most obvious area in which peopleaction that we take. Through our actions we gain
seem to come short of self confidence is in socialexperience which enables us to take even more
situations. This is because social situations are soeffective actions in the future. We complement our
complex and seemingly random that they always tendexperience with the experience of others by gathering
to be associated with a certain degree of uncertainty.knowledge from books and conversations with other
The way to gain more confidence in dealing with otherpeople. This enables us to think even more clearly
people is to study people. Read books on how towhen taking constructive actions towards the
interact with people - study psychology. The more youaccomplishment of our goals.
know about something - the more confident you are