| For most people, the Chinese green tea is
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| | are said to be the ones responsible for
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| a stuff of legends. It has been known to
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| | making the tea very beneficial.
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| be very beneficial to human health and
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| | Recent findings show that the
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| has been talked about and written about
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| | antioxidants in Chinese tea can reduce
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| because of its countless positive effects
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| | cholesterol levels in a person; can
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| for thousands of years.
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| | improve how blood vessels function; and
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| According to legend, the first person to
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| | can reduce blood lipids. It was also
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| ever taste Chinese green tea was the
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| | discovered that this healthy tea can have
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| Emperor Shen Nung in 2737 B.C. It was
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| | an anti-inflammatory effects and may
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| said that while boiling some water for
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| | provide protection against cardiovascular
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| drinking, some leaves fell into his pot
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| | diseases.
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| from a tree nearby. Green tea leaves when
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| | Chinese Green Tea for Weight Loss
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| boiled smelled and tasted so wonderful
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| | Significant findings were made that
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| that Shen Nung even urged his people to
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| | pointed to the benefits of such a tea in
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| drink it. The fame of the green tea did
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| | weight loss. According to the researchers
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| not stay at one place for long. It is
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| | of the University of Geneva, green tea
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| believed that in A.D. 800, Chinese tea
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| | has thermogenic properties which aid much
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| was brought to Japan by monks who studied
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| | in weight loss. In their study, they
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| Buddhism in China.
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| | investigated the weight loss benefits of
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| What makes this green tea different from
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| | Chinese dieting by observing the
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| all other teas?
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| | interaction between the caffeine in green
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| Chinese tea is produced from Camellia
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| | tea and a compound called
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| sinensis, the same plant where the oolong
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| | epigallocatechin gallate (EGCG).
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| and black tea are derived. Yet, even
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| | When these two substances in the tea
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| though they all come from the same herb,
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| | react, thermogenesis of the body
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| the Chinese green drinnk truly stands out
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| | increases by four percent. The tendency
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| as an exceptional health drink. So what
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| | of Chinese green tea to enhance metabolic
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| makes it different?
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| | rates has given people reason to believe
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| The difference lies in the method by
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| | that this tea has weight loss benefits as
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| which this tea is produced. Oolong and
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| | well.
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| black tea leaves are traditionally
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| | Another study concerning the weight loss
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| oxidized and then dried while the Chinese
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| | benefits of Chinese dieting system was
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| green tea leaves are steamed and then
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| | also conducted. The results of the
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| dried. This method of producing green tea
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| | research showed that green tea drinkers
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| actually preserves most of the beneficial
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| | have a better propensity for weight loss.
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| antioxidants present in it.
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| | Drinking Chinese tea allows the body to
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| Chinese Green Tea for Health
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| | burn an additional 70 calories a day, a
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| While it is already common knowledge that
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| | feat that weight loss enthusiasts would
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| green tea has several health benefits,
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| | relish.
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| modern scientists were able to provide
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| | Today, Chinese green tea is widely
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| several concrete proofs of the positive
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| | available as a beverage and as an
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| effects of Chinese tea. Its antioxidants
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| | ingredient for weight loss products.
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