| Recent years have seen a big buzz word
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| | than any other fruit, much more beta
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| around the healthy food market: Tibetan
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| | carotene than carrots, and much More iron
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| or Himalayan Goji Berries. One can easily
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| | than spinach. Following are the short
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| see a red berry tree with snow mountain
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| | summary of its benefits: anti-cancer,
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| background in the goji berry website or
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| | anti-aging, weight loss, boost libido,
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| in the packaging label. The author has
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| | enhancing immune system etc.
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| done a lot of research in this area, and
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| | For some strange reasons goji berries are
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| would like to unveil the "Emperor's New
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| | mostly marketed in Europe and USA as
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| Clothes" for Tibetan Goji Berries.
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| | Tibetan Goji Berries or Himalayan Goji
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| Let's first look at what goji berries
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| | Berries. If you tell Chinese people that
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| are, then we combine "Tibetan" or
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| | you want Tibetan Goji Berries, however,
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| "Himalayan" word with it. Goji berries
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| | they will be completely confused, as they
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| are also known as Lycium barbarum, or
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| | all know goji berries are not from Tibet
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| wolfberries. There is also a misspelling
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| | or Himalaya, instead, they come from
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| "gogi berries". It is a dark-red coloured
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| | northwest part of China: Ningxia
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| sweet-taste dried fruit, and has similar
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| | province. In fact there are also growth
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| size of raisin. It is even hailed by some
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| | of goji berries in Julu Hebei province as
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| newspapers as super fruit just because of
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| | well. But It doesn't mean that there is
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| its various benefits. First of all they
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| | no presence of goji berries in Tibet, but
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| are from China, and have been grown and
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| | means that there is no commercial farming
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| consumed in China for many thousand
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| | activity of this fruit in Tibet. The
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| years. Chinese doctors believe it is very
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| | possible reason for marketing it as
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| effective on kidney and liver disease,
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| | Tibetan Goji Berries is that fruit coming
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| therefore they very often prescribe it to
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| | from mountain area usually has more
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| treat liver and/or kidney problem. They
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| | polysaccharides content. Even Eearl
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| also use it to treat eye diseases because
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| | Mindell admits in his website that goji
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| according to Chinese medical theory
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| | berries are not from Tibet. Therefore we
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| eyesight is governed by liver and kidney.
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| | have to take this new clothes "Tibetan"
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| Furthermore, as Chinese medical theory
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| | or "Himalayan" off now. It is an
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| also believes that sexual capability is
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| | excellent healthy food, but it doesn't
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| dictated by the strength of kidney, it is
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| | come from Tibet or Himalyan area.
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| also widely used by Chinese doctors to
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| | In the market you will also come across
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| treat sexual impotency etc. Therefore if
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| | the word organic goji berries. Please be
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| a Chinese man would like to take some
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| | careful with your purchase of organic
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| medicine or tonic stuff to make his
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| | goji berries. The commercial growth of
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| sexual capability better, such medicine
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| | organic goji berries is not an easy
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| or tonic stuff usually contains goji
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| | process. It requires at least 3 years to
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| berries. But the Chinese usage of goji
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| | get the land ready, along with other
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| berries is more than that, they also
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| | measures. So far the annual yield of
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| consume it in day-to-day lives, for
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| | organic goji berries in China is still
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| example, to use it with chrysanthemum for
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| | not significant by comparison with normal
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| herbal tea, to add it to soup etc.
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| | goji berries, simply because there are
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| According to my research I believe Eearl
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| | not many lands ready for it. Therefore
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| Mindell could be the first person who
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| | there is a big difference in terms of
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| first introduced goji berries into USA.
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| | pricing. So when you see somebody sell
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| Later this fruit also gained popularity
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| | organic goji berries in eBay at dirty
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| in the UK and rest of Europe. Why is it
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| | cheap price, would you trust them? In
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| getting popular in Western countries?
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| | addition, please do not forget to ask for
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| Traditional Chinese medical theory is not
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| | a certificate of organic goji berries
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| based on molecular biology, but based on
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| | which you would like to purchase.
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| Yin, Yang, and Qi. When Western people
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| | I would suggest to buy small packs of
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| discovered this fruit, they analysed its
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| | goji berries, as once opened, it will
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| biological content, and explained why it
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| | suck the moisture, and become soft. A
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| is beneficial from the perspective of
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| | daily consumption of 30 grams is
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| western medicine. It has been found that
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| | recommended, though it doesn't matter if
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| goji berries contain 21 trace minerals,
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| | you want to eat more because essentially
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| 18 amino acids, Vitamins B1, B2, B6 and
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| | it is fruit.
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| Vitamin E, much more much more vitamin C
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| | Enjoy your goji berries.
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| than kiwi fruit, much more antioxidants
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