| It's that time again, spring cleaning time that is. Clearing | | | | protection, healing and love to envelop my home and |
| out wardrobes, cupboards, and the attic, happens now | | | | also give thanks for what I have in my life. |
| and anything not bolted down is moved, thrown out, | | | | The essential oil blend I use for this is 3 drops juniper, 3 |
| donated to charity, cleaned, and dusted. | | | | drops petit grain, and 2 drops lime which cleans, |
| Spring heralds the arrival of warmer weather and with | | | | protects and uplifts all at the same time. |
| it we become more active. There are so many things | | | | As I move from room to room I use an aromatherapy |
| to see and do now without the inconvenience of | | | | oil burner (electric, they're safer) with my essential oil |
| having to rug up before venturing out. | | | | recipe which remains in the room with me until I've |
| Spend some time in your garden and observe its | | | | finished cleaning it. I then move it with me to the next |
| rebirth, with flowers budding, the emergence of | | | | room until that one has been cleaned and so on. Not |
| butterflies, and other creatures. When you spend a little | | | | only does this smell divine, it also feels fabulous and |
| while in your garden relaxed and open, you might just | | | | above all, the house becomes cleaner, lighter and |
| notice the subtle world of faeries. Spring, I love it! | | | | brighter. |
| At the beginning of each season spring cleaning | | | | As a special note, whenever using essential oils and |
| happens and as we clean the home in a very physical | | | | aromatherapy oil burners please be vigilant toward fire |
| sense. We vacuum, dust, wash walls, curtains and | | | | safety (you more than likely are already aware of this). |
| anything else that stands in our way. It's time for out | | | | Never have your oil burner near curtains or other |
| with the old and in with the new. Something else to | | | | materials, have the room well ventilated, never leave |
| consider as a spring cleaning task is that of cleaning | | | | candles unattended when leaving the room and read |
| the 'subtle world' around us (that which is just beyond | | | | the data sheet of essential oil you purchase. |
| our awareness), it's an energy thing. | | | | To complete my spring cleaning fest I use Tibetan |
| When physical and subtle spring cleaning is done a | | | | cymbals or Tingshas (used in traditional Tibetan |
| feeling of calm, peace and comfort is noticed. I've been | | | | Buddhist rituals and meditation) to re-balance energy in |
| doing this for many years and after the completion of | | | | each room (I also use them when I do space clearing |
| my spring cleaning tasks, on both levels, there is a | | | | but that's another story). Tingshas come in pairs and |
| noticeable sense of lightness and peacefulness. | | | | are joined by a leather cord. |
| The first part of this method of spring cleaning is done | | | | I begin this exercise by taking a few deep breaths, |
| by cleaning each room in its entirety; windows, walls, | | | | centre myself, and say a silent prayer. With my hand |
| curtains, and wardrobes all are cleaned whether they | | | | holding the leather cord I have the Tingshas gently |
| need it or not, before moving to the next room. Items I | | | | strike each, producing a sound that reverberates |
| de-clutter are put in bags for local charity or go into the | | | | throughout my body as well as across the room. I |
| rubbish bin. | | | | continue this exercise as I move from corner to corner |
| The second part has more spiritual overtones and an | | | | of every room until every nook and cranny in the |
| aspect of aromatherapy (I'm also a qualified | | | | house has been covered. |
| aromatherapist) which I love. Before I actually start | | | | So that is my spring clean, covering the physical, as |
| cleaning any room I mix up an aromatherapy essential | | | | well as the subtle aspects of the air that I breathe in |
| oil recipe and as I do so I'll take several deep breaths, | | | | my home, ready for whatever the new season may |
| centre myself, then say a special prayer requesting | | | | bring. |