Discover Tibetan Buddhism


Reasons for Choosing a Vegetarian Diet

Let us start with a brief background on somebecause of a conscious or philosophical
the reasons people have chosen a vegetarianviewpoint that the consumption of meat is
diet  in  our  history:economically unsound and that vegetarianism
will help improve public health and curb many
The idea of vegetarianism is not a new one,starvation  issues.
by any stretch of the imagination. Indeed man
has in one way or another eaten vegetarianEnvironmental
diets since his beginnings. Granted, the
first vegetarians did so only out necessity.Environmental Vegetarians are similar to
Meat may not have been available due to harshEconomic Vegetarians. According to the United
winters, animal migrational patterns or evenNations, the livestock sector (cows,
poor tribal leadership. Only foraged foodchickens, pigs, etc) is one of the three most
would have been available under suchsignificant contributors to our most serious
circumstances.environmental problems, at every scale from
local to global. It is one of the largest
As man evolved and became more able tosources of greenhouse gases. The use of
manipulate his environment, so came thefeedlots, for cattle feeding, is one of the
option to choose. Available facts point tomost inefficient and environmentally harmful
the first vegetarian ideologies beingways of producing meat; yet they still remain
practiced in Egypt around 3,200BC where somewidespread  throughout  cattle  farming.
religious groups abstained from eating flesh,
as they believed it produced bad karma withReligion
regards  to  their  reincarnation.
Many religions support vegetarianism
Around 2000BC Hindus, on the Indianincluding Buddhism, Hinduism, Jainism and
sub-continent, began practising vegetarianismTaoism. They offer similar teachings which
in the belief that a vegetarian diet isstress the value of all life and forbids the
needed to reach spiritual enlightenment. Evenact of destroying life simply for human
today, Hindus make up the largest percentagegains.
of  vegetarians  on  the  Earth.
Distaste
Also from the Indian sub-continent, around
600BC, came the religion of Jainism. In itsSome people genuinely do not enjoy the taste
teachings, Jainism insists that we honor theof meat, suggesting it tastes sweaty or
spiritual nature of all life. Extemelyfatty. Others choose to be vegetarian because
dedicated Jainists go to the extent ofthey find meat products aesthetically
straining insects from drinking water andunappetizing. An example being, the carcass
even wearing masks to avoid inhaling small,of a herd animal lying in a field would
airborne creatures. They will only eat fruitsattract real carnivores such as big cats or
that have natually fallen from trees and arewolves, but the mere sight would disgust most
not  supposed  to eat honey or rooted plants.humans.
Janism is the only religion requiring theirAnimal  Welfare
monks  to  be  vegetarian.
Many vegetarians, especially western
Vegetarianism was also popularised in Ancientvegetarians, are motivated by animal welfare.
Greece by many of the great philosophersThey see animals as our friends, with whom we
including Plato, Socrates, and Aristotle.share the world and not as mere food. The
Indeed vegetarians in Europe were originallyfact that most parents actively encourage
referred to as Pythagoreans, after the Greektheir children to love and appreciate animals
Philosopher Pythagoras advocated a vegetarianis totally contradictory to the way in which
diet for its nutritional and ethical values.humans  really  respect  and  treat  animals.
He  claimed,
Personal  Health
"As long as Man continues to be the ruthless
destroyer of lower living beings he willPossibly the single most reason more and more
never know health or peace. For as long aspeople are turning to vegetarianism, current
men massacre animals, they will kill eachstudies are showing that vegetarians are
other. Indeed, he who sows the seed of murderliving longer and healthier. A study by the
and  pain  cannot  reap  joy  and  love."American Journal of Clinical Nutrition in
1999 found that the mortality ratio in fish
It was not until 1847, when the firsteaters was lowest (0.82) then followed by
vegetarian society was formed in Ramsgate,vegetarians (0.84) occasional meat eaters
Kent UK, that the name Vegetarian was firstalso at (0.84) compared to regular meat
conceived. Contrary to popular belief, theeaters  at  (1.0).
word Vegetarian arose from the Latin word
`vegetus`, meaning `lively` which was howA recent study shown in the British Medical
early vegetarians claimed their diet madeJournal  concluded  that,
them  feel.
"Higher IQ at age 10 years was associated
Many reason have been voiced in favour ofwith an increased likelihood of being
vegetarianism in our history including thevegetarian at age 30...IQ remained a
long held philosophy that vegetarians arestatistically significant predictor of being
living longer, healthier lives than theirvegetarian  as  an  adult..."
meat eating counter-parts. Much evidence has
already been accumulated to support theseConscience
claims.
Conscience is a conglomeration of all the
Now let us look at some of the reasons thatother reasons. It is our moral conscience,
justify becoming vegetarian in our modernwhich allows us to weigh up what we see, hear
society.and know. It is our choice whether we allow
it to influence out daily life. Those who are
Necessityable to suppress their consciousness,
deliberately or otherwise, will ultimately
The case of necessity speaks for itselfmake a decision that will not favour the
really; anyone unable to find a supply ofmiss-fortunes  of  animals.
meat sufficient to sustain life must find an
alternative until such time that meat becomesI hope, that in some way, this article will
available  again.encourage people to explore vegetarianism as
a real option. Whatever reasons for becoming
Economicvegetarian, one thing is not in doubt;
vegetarianism is here to stay and it looks
An Economic Vegetarian is someone wholikely to become the preferred diet of choice
practices vegetarianism either out offor all humans in the not too distant future.
necessity, lack of funds for instance, or



1 A B 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84