Seeing the Nature of Reality Through Buddhist Meditation

Many Eastern texts have sought to explain theas long as we remain detached and simply watch it
"Perennial Philosophy" view of reality. Here the authorarise and disappear on its own. It is when we cling to
attempts it using some concepts the ancients didn'tthe present, wanting it to continue or push away the
have, and discusses how two varieties of Buddhistunpleasant, wanting it to disappear, that we suffer and
meditation can help us internalize this view.lose our innate equanimity and freedom. Vipassana
The perennial philosophy "nondual" spiritual traditionsgives us many insights that we need if we are to
(such as Nisargadatta's Vedanta, and Tibetanunderstand how trapped we usually are in this relative
Buddhism's Dzogchen) hold that existence involves arealm.
monistic, enduring, unchanging, ABSOLUTE reality andAlthough Vipassana does not introduce us to the
a dualistic, ephemeral, constantly-changing RELATIVEabsolute, it is designed to help us see much that must
reality. Through the practices that I describe in mybe seen, and in my view (and that of most Buddhist
book TOWARD WISDOM, I too have come to seeteachers) it is the place to start. We first need to learn
that this is the way it is. Describing the situation into quiet the mind and look with detachment at the
words has always been tricky, but I found that certainrelative reality into which we are heavily immersed and
"information age" concepts clarify the situation.identified. The Tibetan Buddhist practice of Dzogchen
The way I put it in a ZYGON paper and in Part 1 ofand the Advaita Vedanta of Nisargadatta, on the other
my 2004 book MATTERS OF CONSEQUENCE, thehand, seek to introduce us to the absolute. Yes,
absolute reality, the foundation of all that is, is aunderlying the relative world of mental information, and
oneness that has both a physical aspect we callallowing it to exist, is that enabling something we usually
energy, and a mental aspect we call awareness.call awareness. It is contentless, yet supportive of all
Energy and awareness are carrier-like in nature. Thatcontent; informationless, yet supportive of an infinite
is, they can be shaped, or formed, or modulated byvariety of informational modulation. It is clear,
information without their own nature being in any waytransparent, not a thing. Other terms for it include:
changed. Although informational modulation does not- innate wakefulness
cause the intrinsic nature of energy-awareness to- natural mindfulness
change, it does cause a relative reality to arise. This- primordial awareness
relative reality is a transient, insubstantial- empty, luminous cognizance
INFORMATIONAL reality. Physical reality is a relative- everpresent, inherent, utterly spacious openness
world of information supported by the- inexpressible beingness
absolute-reality-carrier we call energy. Mental reality is- isness
a relative world of information, supported by the- one's own true nature
absolute-reality-carrier we call awareness.- rigpa (Tibetan for this reality)
The evolutionary process, with its pass/fail criteria of- nondual awareness
survival and reproduction, designed the human brain- total presence
and its associated mentality with survival and- open presence
reproduction as primary considerations. The cognitive- spontaneously present awareness
system that evolution designed helps us to understand- the cognizing power of emptiness
relative reality because it is in this arena that the drama- one's own innate wakefulness
of survival and reproduction is played out. HumanIn Dzogchen and Nisargadatta's practice the aim is to
mentality was not designed to allow us to understandbecome cognizant of this absolute aspect of mind, and
absolute reality with ease because there was noin some sense to become it - to relax into it or identify
survival or reproduction payoff in that. Now, in kinder,with it and to view the relative world of information
gentler circumstances, we want to understand thefrom that vantage point. Awareness is
deeper truth - absolute truth - and we find that verynoninformational, so it doesn't appear as the normal
difficult. And why shouldn't it be difficult? We're tryingkind of mind content. Even in meditation, the colors we
to use the human cognizing system for a differentsee and the bliss we feel are still part of the relative
purpose. It was designed to give us a handle onworld of brain-generated information. Allowing us to
relative, informational truth, the truth about the cosmicsense those colors and feel that bliss, however, is this
message; not absolute truth, carrier-related truth, theprimordial awareness, this cognizing power that
truth about the cosmic medium.belongs to the realm of absolute reality. Our deep true
Spiritual practices are tools that give us some hope ofnature is that primal awareness itself, and not those
seeing through the relative to the absolute. Vipassanathings in the informational, relative world that we take
meditation is a practice that gives us a better handleto be our selves. The problem is that mental
on the nature of relative reality. We watch, with asinformation, mind content, is so powerful and
much detachment as we can muster, the informationaloverwhelming, and our identification with it so tenacious,
show that the brain generates. Despite our bestthat letting go of our identification as a
efforts, however, we frequently get lost in that show -thought-dominated person and surrendering into our
we lose that sense of detachment from it.true nature - into our own innate wakefulness - does
Experiencing both detachment andnot happen easily. The detachment we develop in
lost-in-the-showness, we eventually come to realizeVipassana readies us for this. Then, (as I see it) at
that this lost-in-the-show state is where we spendsome point it makes sense to switch to one of the
most of our lives. The normal human condition is to beabsolute-reality practices.
identified with informational patterns, with the relativeIn one sense, the difference between Dzogchen and
reality that the brain creates. In Vipassana we are stillVipassana is quite subtle. In both practices the
paying attention to the relative, but because we areinformational arisings in the mind are watched with
more detached from it than before, gradually, bit by bit,detachment. The difference is that in Dzogchen and
insight by insight, we begin to see the nature of relativeother nondual practices one is also cognizant of the
reality. We begin to see the impersonal nature of theunderlying ground or carrier of that information - that
brain's churning out of information. There is no "I" that is"primordial awareness," that "utterly spacious
doing it. It just happens mechanically, automatically. Weopenness," that "empty, luminous cognizance." It
also discover that the informational stuff that arisesremains, enduring and pure, unaffected by the coming
has no inherent power. With practice we learn that it'sand going of the modulating forces applied to it. Primal
possible to watch even physical discomfort and heavyawareness watches the show of relative reality. And
emotions such as fear and anger without sufferingthat pure contentless awareness is the true me. I can
when we accept that informational reality and refusechoose to participate in the show at any time, but I am
to give it power by trying to get rid of it. We see that itnot OF that show. I am OF the realm of absoluteness.
is our reaction to the information that binds us andThat is my true home, and my refuge from domination
disturbs us. Pleasant or unpleasant stuff has no powerand control by mental information.