Discover Tibetan Buddhism


Kicking Negativity

"Luck is what happens when preparation meetsunconscious minds are being fed a constant
opportunity." --Seneca, Roman philosopher,stream of gruel, duping us into believing we
mid-1st  century  ADhave no power in the world, no impact, no way
to  move  things  toward  the  better.
Whoa! Things seem to be in a state of flux at
this moment in history, don't they? Just turnIn my quest to counteract the negativity, I
on CNN and you'll see how topsy turvy thingsread. The most recent book I picked up is
are with doomsday and apocalypse on thecalled "Train Your Brain, Change Your Mind"
horizon. It's enough to turn even the mostby Sharon Begley. It's about the
well adjusted, reasonable person into atransformational ability of the mind and
confused, pissed off obsessive ready to jumpcombines neuroscience with Tibetan Buddhism,
off a bridge. I say, keep your rudder in theand mindfulness. I'm inspired and worked up
water  and  make  life  work.over  this  book  and  I'm  only on page ten.
Many of my students are real estate agentsBrain science is showing that we have
and we've had the chance to discuss thephenomenal powers to adapt and heal after
current market at length. Obviously, hugehead traumas, accidents, and have the power
mistakes were made on all sides. The banksto reverse negative programming like
were practically giving it away and peoplepropaganda or brainwashing. Our intention
who had no business accepting variable ratesleads the way. When we set our own frames and
(regardless of whether or not they understoodnot allow others to set them for us (like the
what that actually meant) overestimated whatmedia), then we can make seismic changes in
they could afford to pay, all lead to thethe ourselves which can then ripple outward
morass that's currently underway. Yet now,to our family and friends and from them out
instead of this being 'their' problem (theinto  the  world.
banks and borrowers), it's everyone's
problem.Seems like spirituality and science have had
a bit of a problem coexisting in some ways.
I don't have a solution for the mess in theOne need only to look at the creationism
market, but I do understand that should weversus evolution debate that is still being
tune in and commiserate with the cable newsargued to see this. Neuroscience and Buddhism
networks and ruminate on just how miserablehave found a common ground on which to create
and crushing a recession is/will be, we willexciting mind/body transformations that can
be  miserable.cure diseases without the pharmaceutical
companies trying to medicate the diseases out
Not sure if you could tell, but I'm not aof us, problems like OCD, dyslexia,
huge fan of the media. There's not much to itdepression and autism. I don't know about
beyond its attempt to entertain at thisyou, but I'd much prefer to think or meditate
point, and even the "real news" gets allmy way to health than take a pill with a
messed up with sleazy gossip (whether that belitany  of  side  effects and high price tag.
celebrity, political, or other). Aside from
not really giving us much to go on, it alsoWho benefits from us fixing ourselves? Maybe
poisons the well for those of us trying tonot the big pharma companies, but the real
make positive changes in ourselves and theprofit is in us rippling out positivity and
world, and for those of us who strive toundermining the negative things that are
frame the world and our shared reality as abeing spoon fed to us.
'win-win'. Collectively our conscious and



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