| Meditation is not just good for you. It can also brighten | | | | such as incense, chants and chimes that can provide a |
| your outlook on life. Two separate scientific studies, | | | | point of focus. However, none of them really grab your |
| one done in Australia and one done in the United | | | | attention and hold it in the face of a hectic modern |
| States, have shown that certain meditation techniques | | | | lifestyle. Good meditation tools, like Zen Sticks, will |
| stimulate the left side of the brain, resulting in | | | | engage as many senses as possible, blocking out |
| decreased anxiety and a happy disposition. | | | | distractions and helping you get centered. |
| Science meets ancient wisdom | | | | The right tool for the job |
| Findings from these studies lend scientific credibility to | | | | As life gets more hectic, people need more than those |
| what Buddhist monks have known for years. | | | | wave machines or little balls on strings. They need |
| Meditation can treat physical pain as well as anxiety | | | | meditation tools that use sight, touch, smell and sound |
| and depression. | | | | to reach a peaceful state of mind quickly and easily. |
| The study done by researchers in the United States | | | | When choosing a meditation tool for one-point |
| found that people who meditated had a more active | | | | meditation, consider choosing something that's made of |
| left frontal lobe, which is related to lower anxiety and a | | | | a natural material, like wood. This will help you feel |
| more positive emotional state. And aren't lower anxiety | | | | more connected to the natural world around you. Also, |
| and a more positive outlook things everybody could | | | | your meditation tool will become an important part of |
| use? | | | | your daily routine. Choose a material, color and shape |
| Meditate smarter, not harder | | | | that appeals to you personally. |
| The best way to achieve therapeutic meditation is | | | | Meditation has never been easier |
| through single object focus. In a study done by | | | | Meditation with your Zen Stick will make you feel |
| Professor Jack Pettigrew, a neuroscientist from the | | | | better and make the world look brighter. Finding inner |
| University of Queensland, a group of Tibetan Buddhist | | | | peace is just as easy as it looks when you hold, |
| monks used this technique, also known as one-point | | | | sense, throw and catch this simple but beautiful |
| meditation. The monks practicing one-point mediation | | | | meditation tool. Click here to buy your Zen Stick today. |
| were able to perceive more positive images in visual | | | | Still have questions? Call us at 918-288-2073 or send |
| perception tests than any other group. | | | | e-mail to . |
| There are a lot of old-school meditation aids out there, | | | | |