| Meditation is not just good for you. It | | | | and chimes that can provide a point of |
| can also brighten your outlook on life. | | | | focus. However, none of them really grab |
| Two separate scientific studies, one | | | | your attention and hold it in the face |
| done in Australia and one done in the | | | | of a hectic modern lifestyle. Good |
| United States, have shown that certain | | | | meditation tools, like Zen Sticks, will |
| meditation techniques stimulate the left | | | | engage as many senses as possible, |
| side of the brain, resulting in | | | | blocking out distractions and helping |
| decreased anxiety and a happy | | | | you get centered. |
| disposition. | | | | The right tool for the job |
| Science meets ancient wisdom | | | | As life gets more hectic, people need |
| Findings from these studies lend | | | | more than those wave machines or little |
| scientific credibility to what Buddhist | | | | balls on strings. They need meditation |
| monks have known for years. Meditation | | | | tools that use sight, touch, smell and |
| can treat physical pain as well as | | | | sound to reach a peaceful state of mind |
| anxiety and depression. | | | | quickly and easily. |
| The study done by researchers in the | | | | When choosing a meditation tool for |
| United States found that people who | | | | one-point meditation, consider choosing |
| meditated had a more active left frontal | | | | something that's made of a natural |
| lobe, which is related to lower anxiety | | | | material, like wood. This will help you |
| and a more positive emotional state. And | | | | feel more connected to the natural world |
| aren't lower anxiety and a more positive | | | | around you. Also, your meditation tool |
| outlook things everybody could use? | | | | will become an important part of your |
| Meditate smarter, not harder | | | | daily routine. Choose a material, color |
| The best way to achieve therapeutic | | | | and shape that appeals to you |
| meditation is through single object | | | | personally. |
| focus. In a study done by Professor Jack | | | | Meditation has never been easier |
| Pettigrew, a neuroscientist from the | | | | Meditation with your Zen Stick will make |
| University of Queensland, a group of | | | | you feel better and make the world look |
| Tibetan Buddhist monks used this | | | | brighter. Finding inner peace is just as |
| technique, also known as one-point | | | | easy as it looks when you hold, sense, |
| meditation. The monks practicing | | | | throw and catch this simple but |
| one-point mediation were able to | | | | beautiful meditation tool. Click here to |
| perceive more positive images in visual | | | | buy your Zen Stick today. Still have |
| perception tests than any other group. | | | | questions? Call us at 918-288-2073 or |
| There are a lot of old-school meditation | | | | send e-mail to . |
| aids out there, such as incense, chants | | | | |